(In my opinion..)
Saying thank you can be a difficult thing to do.
Doing so means admitting that you are in another's debt. When you say thank you, you are actually admitting that another individual did something for you which could not be possible by myself alone. When I say thank you, I am acknowledging that I have received something grateful from another human being.
Give value back to the phrase thank you and don't make it an expected response for everything you do.
I feel accepting thank you is also a difficult thing to..!! ;)
When you say it, actually mean it. Never say it for some one's sake. Express it when its Essence is maintained.
That was my opinion and nothing more.
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